Meditation is one of the Modalities Effectively used at Shiatsu Therapy Plus+

Meditation can be a valuable healing tool, as it promotes feelings of relaxation and inner peace as well as helps transform the negative emotional states that are linked to disease.

Meditation can produce steady changes in the autonomic nervous system, positively affecting heart rate, respiratory function and so on.

As shown in modern research trials where its use appears to speed up healing and changes relationship to pain, discomfort and other stressful stimulus in our lives.

Here at Shiatsu Therapy Plus + we offer two different types of meditation modalities:

Vipassana or Insight Meditation and Osho Active Meditations.

Meditation could be incorporated into the treatment or taken separately.

Shiatsu Therapy Plus+ providing services in Bucks County, PA 484.213.2938